[Yoga at Pondok Pitaya]
One lesson I’m trying to learn is how to be still while also feeling stimulated. Feeling calm and peaceful while also feeling excited and adventurous. It’s all about finding that balance. Being in Balian where there’s beach, surf, yoga, and great people, I can’t think of a better place to practice the art of stillness. Plus, it’s the perfect time and place to work on my headstand!
“Stillness is the altar of spirit” -Paramahansa Yogananda